About

If you’re like me, whether your an old-timer in the dietary restrictions world, or brand new to the whole thing, you are probably always looking for something new to serve your family that is healthful and easy to prepare. When your family can’t eat wheat, other grains, milk products and food additives, it is like going off the grid at first. Then, slowly, you discover that the grid holds no appeal, the veil has been lifted and processed foods appear to be what they really are; toxic poisonous food substitutes.

Instead of looking at the bodies reaction to these foods as a disease, try looking at it as a gift. Now, you have the information to reach new levels of well-being in your life. Many people go through life with a steady string a complaints, many of which could be alleviated by a change in diet. No matter how crummy you feel, you can feel better, it just takes time. the following list of dis-ease states has been shown to improve by eliminating grain based foods. There are no guarantees in life, changing your diet is not 100% guaranteed to cure you, but it you don’t try it, you will never know what could have been. Enjoy!

Some dis-ease states helped by eliminating grains

Autism

Colitis

Crohn’s

Depression

Diabetes

Eating disorders

Irritable bowel

PCOS

Rheumatoid Arthritis

Yeast Overgrowth