Archive for the ‘Baked Goods’ Category
Friday, April 25th, 2008
Bananas are all the sweetener you need in banana muffins when you are using nut flour. This tastes like the real deal, but is much healthier than any other banana bread you could make. Ingredients:2 medium bananas mashed1/2 cup melted butter2 eggs1 tsp vanilla1 tsp baking soda1 cup almond flour1/3 ...
Posted in Baked Goods, Breakfast, Gluten Free, Grain Free, Lactose Free, Recipes, SCD Legal, Vegetarian | 1 Comment »
Sunday, January 13th, 2008
These grain free cookies are a snap to make and all natural. If you need to count the carbs, each cookie has under 10 grams a piece, if you make 24 cookies. The fiber content is high, so the cookies don't cause blood sugar spikes, making them a perfect snack ...
Posted in Baked Goods, Gluten Free, Grain Free, Lactose Free, Low Carb, Recipes, SCD Legal, Snacks, Vegetarian | No Comments »
Thursday, January 10th, 2008
These low sugar, gluten free brownies put any "diet" dessert to shame. One of the unique things about baking with coconut flour is how low carb it is. Because the flour contributes almost no carbs you can afford to use some real sugar. My taste buds are like drug ...
Posted in Baked Goods, Desserts, Gluten Free, Grain Free, Lactose Free, Low Carb, Recipes, Snacks, Vegetarian | No Comments »
Wednesday, December 12th, 2007
Don't put away your cookie press yet! I have tried lots of different grain and gluten free cracker recipes, and been discouraged because they are such a pain to make. Then I thought why not try making them in the cookie press? Voilà, they turned out ...
Posted in Baked Goods, Gluten Free, Grain Free, Lactose Free, Low Carb, Recipes, SCD Legal, Snacks, Vegetarian | 1 Comment »
Wednesday, December 12th, 2007
The perfect Christmas cookie! Unbelievably low carb at 1 gram per cookie, gluten free and easy. I love spritz and am hard to please. These are dainty, and light and undistinguishable from wheat cookies. I don't know why anyone wouldn't just make these instead. I think ...
Posted in Baked Goods, Desserts, Gluten Free, Grain Free, Holiday Favorites, Lactose Free, Low Carb, Recipes, Vegetarian | 2 Comments »
Saturday, December 1st, 2007
I've been working on chocolate cake recipes for a while, trying to find one that would satisfy the biggest sugar and wheat junkies around. I wanted to lower the sugar content without lowering myself to using Splenda. I wanted the cake to be a powerful kind of chocolate experience, ...
Posted in Baked Goods, Desserts, Gluten Free, Grain Free, Holiday Favorites, Lactose Free, Low Carb, Recipes, SCD Legal, Vegetarian | 3 Comments »
Saturday, December 1st, 2007
It's been a few years since we have had wheat pizza in the house, so what would we know? But, the family likes this. Sometimes with wheat "alternatives", the healthy approach mentally is to not think of them as substitutes, but as whole new foods all unto themselves. ...
Posted in Baked Goods, Gluten Free, Grain Free, Lactose Free, Low Carb, Main Dishes, Recipes, SCD Legal, Vegetarian | No Comments »
Thursday, November 29th, 2007
Fresh from the oven these scone are as good as the ones at Starbucks. Fresh from the oven is best, but warmed in a toaster oven works too. Don't forget the coffee!
Ingredients:
1 cup Mediterranean cheese style yogurt or dripped 24 hour yogurt.(should be almost as dense as cream ...
Posted in Baked Goods, Breakfast, Gluten Free, Grain Free, Lactose Free, Low Carb, Recipes, SCD Legal, Snacks, Vegetarian | No Comments »
Wednesday, November 28th, 2007
This is enough to make two loaves. I use regular sized loaf pans, not the super huge over sized ones. This bread comes out pretty soft, but all non wheat breads are dense. This works well for Peanut butter and jelly, grilled cheese, etc. If you ...
Posted in Baked Goods, Gluten Free, Grain Free, Lactose Free, Low Carb, Lunch Ideas, Recipes, SCD Legal, Vegetarian | No Comments »
Wednesday, November 28th, 2007
This are very moist and even my picky youngest child likes them. If you grate the zucchini on the finest grater, it totally disappears in the mix. I won't tell...
Ingredients:
1/2 cup melted butter
1/4 cup applesauce
1/4 cup honey
2 eggs
1 4-5 inch zucchini grated fine, squeezed free of its juice
1/4 ...
Posted in Baked Goods, Desserts, Gluten Free, Grain Free, Lactose Free, Low Carb, Recipes, Snacks, Vegetarian | 1 Comment »
Wednesday, November 28th, 2007
This is one of my favorites for breakfast or taking on the road when we'll be out all day. The great thing about baking with coconut and almond flour is how low carb they are. Because they are high in fiber, they reduce the Glycemic factor for the ...
Posted in Baked Goods, Breakfast, Gluten Free, Grain Free, Lactose Free, Low Carb, Recipes, SCD Legal, Snacks, Vegetarian | 1 Comment »